You probably hear everyday that you should eat better for a better body. But what about eating better now for a better body in the future? What you put into your mouth can effect how you age. Scientific studies all over are showing that what you eat has a positive...
You can do yourself a great service by taking care of your mind and body as you grow older. When you take care of yourself, it slows the aging process and you can stay fit and alert well into your senior years. The major things that contribute to optimum health are...
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Hey, welcome to my blog, thanks for stopping by. I live on the west coast in beautiful BC. I've been blogging here since 2011 and also own my own marketing business. I love sharing reviews, life tips and my adventures on my blog. Make sure to find me on social media and say hi! :)