by Danielle | Sep 18, 2013 | Health & Fitness, Health Tips, Tips |
Exercising any time of the day is very beneficial to your health. So really, if you can squeeze some exercise into your day at any given point you are going to see results. If you are an early morning exerciser… You are more likely to keep with your exercise...
by Danielle | Sep 30, 2011 | Health & Fitness, Health Tips |
I just purchased a jump rope because I enjoyed it when I was younger and thought it would be a fun way to get some exercise. I’m not sure my landlord will like the sound of it on my hardwood floors, but we will see what happens with that. Did you know that...
by Danielle | May 30, 2011 | Health & Fitness, Health Tips |
With summer approaching, most of us are thinking about the sandy beaches, the warm sun and how we’re going to look in our swimsuits. Is the thought of other people seeing your thighs or belly a little scary? Well here are some quick and easy ways to get your...
