If you have been following I’m Loving This than you know that I have started to run. You can read my first blog post about how I started running here. I am now onto week three and am still going strong.
This week I basically ran every other day. I ran four out of the seven days.
The following is the running plan I followed for week three
Walk for three minutes, then run for three minutes. Repeat four times. Repeat this four days in the week.
I’m starting to find that I am getting better at running. I can actually run for three minutes straight which is something I have never been able to do. I can’t wait till I can run long distances. I want to be able to run this long bridge near my boyfriends house that crosses the entire lake. The bridge spans about 2 miles. I hope to be able to run the bridge by summer.
I will keep you updated on my progress next week.
