by Danielle | Jan 24, 2013 | Health & Fitness, Health Tips |
Staying active throughout the day is just as important as your regular workouts. It can be hard to keep yourself active while sitting at a desk all day. Well here is some good news, new software available that will help you stay active throughout your busy day. The...
by Danielle | Sep 24, 2012 | Food & Drink, Health & Fitness, Health Tips |
With the economic situation in the world being what it is, it’s important to find ways of eating healthy on a budget. It is entirely possible to purchase foods that are good for you and your budget; you just have to plan ahead to get the best food you can for the...
by Danielle | Jun 7, 2012 | Health & Fitness, Health Tips |
Today we are in a world of many prescription drugs and medicines, tons of various tests, procedures and never ending lists of things that can make us sick. It is important to have alternate ways to keep yourself healthy. Many of the medicines we take now found their...
by Danielle | Apr 26, 2012 | Health & Fitness, Health Tips |
If you have been following I’m Loving This than you know that I have started to run. You can read my first blog post about how I started running here. I am now onto week three and am still going strong. This week I basically ran every other day. I ran four...
by Danielle | Apr 20, 2012 | Health & Fitness, Health Tips, Shopping |
If you have been following this blog than you know that I have started running. I went out and purchased myself some running attire to help me succeed and feel good while running. You will need a few things to run in comfort. First thing’s first. If you...
by Danielle | Apr 18, 2012 | Health & Fitness, Health Tips |
If you have been following than you know that I have started to run. You can read my first blog post about how I started running here. I am now onto week two and am still going strong. I believe this week I took two days off out of the seven days and actually felt...
by Danielle | Apr 14, 2012 | Health & Fitness, Health Tips |
I’ve never been one to exercise but I wanted to start running for several reasons. A few reasons I wanted to start running are: To improve my health – I just want be healthy, and also lessen my chances of diseases and illnesses in the future. I also have...
by Danielle | Feb 28, 2012 | Health & Fitness, Health Tips |
Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables. Take a look at Popeye and his spinach. He would down a...
by Danielle | Nov 10, 2011 | Health & Fitness, Health Tips, Holidays |
The holidays are a special time for all, and you should take the time to indulge yourself. However, at the same time you should keep your health in mind because it’s easy to be tempted into going overboard.It all starts with Halloween and all the extra treats...
by Danielle | Oct 31, 2011 | Beauty, Beauty Tips, Health & Fitness, Health Tips, Tips |
You can do yourself a great service by taking care of your mind and body as you grow older. When you take care of yourself, it slows the aging process and you can stay fit and alert well into your senior years. The major things that contribute to optimum health are...
