by Danielle | May 25, 2012 | Cooking Tips, Food & Drink |
Do you have kids? They love to eat grilled food, too. A fun and healthy alternative to hamburgers and hot dogs for them is to make shish kebobs. Shish Kebobs are easy to make and healthy for those young and old alike. Shish kebobs remind me of those scenes in old...
by Danielle | May 12, 2012 | Food & Drink, Health & Fitness, Health Tips |
It’s easy to forget the importance of everything we put into our bodies. While you can’t always eat a completely balanced diet, you can reduce your stress levels simply by choosing stress-fighting foods. Since everyone is different, some stress-relieving...
by Danielle | Mar 2, 2012 | Health & Fitness, Health Tips |
If you’ve indulged over the holiday season or cut down on your activity during the winter months, you may have packed on a few extra pounds. Wouldn’t you like to shed that winter weight gain before the warm weather returns? Rather than choosing the latest diet of the...
by Danielle | Feb 28, 2012 | Health & Fitness, Health Tips |
Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables. Take a look at Popeye and his spinach. He would down a...
by Danielle | Feb 11, 2012 | Health & Fitness, Health Tips |
Do you find yourself giving into food temptations often? I know I do. Try these tricks to help curb your food cravings. Keep a food diary.If you keep track of what you eat you are less likely to over eat because you see everything you eat in plain site on...
by Danielle | Feb 10, 2012 | Food & Drink, Health Tips |
I love macaroni and cheese but I know it is not the healthiest meal. I always tend make a huge batch so I always over eat and have tons left over. I’ve made many variations of macaroni and cheese and have found some ways to make it a healthier dish. I am not saying...
by Danielle | Feb 3, 2012 | Health & Fitness, Health Tips |
We have often heard the phrase “Breakfast if the most important meal of the day”, we don’t always enforce this phrase and are guilty of skipping breakfast because of our busy lifestyles. The benefits of eating breakfast are: Increased energy throughout the day...
by Danielle | Jan 21, 2012 | Health & Fitness, Tips |
You already know how important it is to make healthy food choices for you and your family. But how can you fit the best choices into your busy life? You’ll be happy to discover that a hectic life doesn’t mean that every meal has to be fast food on the run! Sometimes...
by Danielle | Nov 1, 2011 | Health & Fitness, Health Tips |
Restaurants are notorious for sneaking in unhealthy ingredients into your meal. Some people think that the only way to remain truly healthy is to avoid eating out at most restaurants altogether. Or perhaps you can only eat at restaurants that are geared solely towards...
by Danielle | Oct 7, 2011 | Holidays, Recipes |
I absolutely love making pumpkin seeds. They taste so delicious and are simple to make. Better yet, they have some great health benefits, like diminishing acne. Start off by removing all the seeds from your pumpkin, that is my favorite part. I love getting my hands...
