by Danielle | Mar 2, 2016 | Food & Drink, Health Tips, Recipes |
I’m one of those people that has to eat breakfast every morning. I’m not really on a time crunch like some people for making breakfast as I work from home. I’ve been looking for healthy breakfast ideas for awhile and have finally found one that I...
by Danielle | May 16, 2014 | Health & Fitness, Health Tips |
You probably hear everyday that you should eat better for a better body. But what about eating better now for a better body in the future? What you put into your mouth can effect how you age. Scientific studies all over are showing that what you eat has a positive...
by Danielle | Jan 7, 2014 | Health & Fitness, Health Tips |
There is something about winter that can be very draining on people. Maybe it is all the time one spends indoors or maybe it is the lack of sun. I find that during the winter I lack energy as do others. Not to mention all the illnesses that like to breed during the...
by Danielle | Sep 24, 2012 | Food & Drink, Health & Fitness, Health Tips |
With the economic situation in the world being what it is, it’s important to find ways of eating healthy on a budget. It is entirely possible to purchase foods that are good for you and your budget; you just have to plan ahead to get the best food you can for the...
by Danielle | Aug 6, 2012 | Health & Fitness, Health Tips |
I love eating sunflower seeds, my favorite are dill pickled flavoured ones by Spitz. It just so happens that they are very good for you. Sunflower seeds boost your mood and affect your brain power. They contain thiamine which increases memory and cognitive function...
by Danielle | Jul 12, 2012 | Cooking Tips, Food & Drink |
When your guests grab their juicy steak, burger, chicken, or pork off the grill they head straight to the buffet table. They are looking for the perfect condiments to dress that meat in the best fashion. What are you going to offer them? Condiments are more than...
by Danielle | Jun 21, 2012 | Food & Drink, Recipes |
I created this quinoa steak salad one day with a few things I had in my fridge. You could substitute steak for chicken or any other kind of mea. Or just leave the meat out completely if you are a vegetarian. This is a fairly healthy salad and would be even more...
by Danielle | Jun 17, 2012 | Cooking Tips, Food & Drink |
You’ve heard of corn on the cob, but corn on the grill? Yes, it is a great way to cook corn with lots of seasonings and buttery flavor. Corn on the cob is a good side dish to go with your perfectly grilled steaks. Start by choosing your corn. Make sure that the...
by Danielle | Jun 9, 2012 | Cooking Tips, Food & Drink |
The grill is not just for meats anymore. You can cook an entire meal on the grill which is quite convenient and saves on clean up. Clear a space on that grill top for those delicious vegetables. You can grill a variety of vegetables on the grill. Contrary to popular...
by Danielle | Jun 2, 2012 | Health & Fitness, Health Tips |
Fruits and vegetables are an important staple in any diet. While a diet containing a variety of fruits and vegetables is best, orange is one of the healthiest colors you can look for. Orange vegetables contain beta-carotene, a form of Vitamin A, which is great for...
